Hi,
I'm Matthias
I help high-performing adults get leaner, stronger, and more confident without giving up their career, family, or social life.
WHAT YOU GET
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FITNESS TRAINING
3-Day/week Training Program – A structured, detailed plan designed to maximize results in minimal time.
Nutrition & Diet Guidance
Simple, sustainable strategies tailored to fuel your body and fit your lifestyle.
Full Coaching Support
Direct access, accountability, and encouragement every step of the way.
Simple Tools That Fit Your Life
You don’t need a library of 500 workouts to get results — you need a plan that fits your lifestyle. That’s why I focus on efficiency: three structured workouts per week, a clear nutrition guide, and a daily habits checklist to keep you consistent.
The goal isn’t to overwhelm you with options, it’s to give you a system you can actually stick to. Whether you’re balancing career, family, or travel, this approach makes it possible to get leaner, stronger, and more confident without burning out.
Fitness that fits your life.
PRICING PLAN
No quick fixes. No endless hours in the gym. Just clear, proven programs that fit your lifestyle and deliver results you can sustain.
Strength Without Sacrifice
$50
Structured 3-Day Training Program
Nutrition & Meal guide
Daily Habits Checklist
1-2-1 Coaching
$100
Tailored Fitness program
Nutrition & Meal Guidance
Daily Habits Checklist
Full coaching Support
Progress Tracking & Adjustments
Testimonials
People Love Us
“I’ve tried programs before that demanded 5–6 workouts a week, and I always burned out. With Matthias’ plan, I work out just 3 days a week, but I’ve lost 15 pounds and feel stronger than ever. The best part? I can keep up with my job and family without feeling guilty or overwhelmed.”
Sarah
As someone working 60+ hours a week, I never thought I could stay consistent. Matthias showed me how to simplify everything — workouts, nutrition, even daily habits. I’ve dropped fat, built muscle, and finally feel confident taking my shirt off again. This is the first program I can actually stick with
Levi
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